for cravings and addiction
BrightLife Spirit Bright is based on an ancient guided yoga meditation technique and is proven to create more calm, clarity, and control in just minutes a day.
Here are a few tips to help you get the most from this powerful exercise:
Set aside 30 minutes of undisturbed time.
Select a quiet area free from distractions.
Perform the exercise lying down with eyes closed.
Make sure you are COMPLETELY comfortable.
Use the recording on this page and follow the instructions.*
The more regularly you practice, the deeper and more profound your results will be. So, do the exercise daily!
Questions? Let us know at firstname.lastname@example.org.
We're here to help in any way we can!
*For best results use earbuds or headphones.
Guided Relaxation Recording
or drop us a note at email@example.com.
We're here to help!
BrightLife for Craving & Addiction
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