and put your struggles behind you once and for all.
Nourish Your Body, Mind, and Spirit
Being able to turn down the volume on cravings and impulses at will.
Having the ability to dial back the intensity of difficult emotions like anger or anxiety.
Well, stop imagining because you can!
Join us for a special weekly yoga and relaxation class designed to work directly on the nervous system and rob craving and addiction of their power!
Having the power to armor yourself against the pull of addiction's triggers and urges.
The BrightLife exercises made such a huge difference in my life! Simply amazing!
- Allison N.
I feel like I have new skills to use when I'm feeling like I may be on the edge!
- Mark N.
Yoga Pura, Phoenix
15440 N. 7th Street, Suite 1, Phoenix, AZ
A LIVE CLASS AT YOGA PURA
Every Saturday 10:30am
(donations gratefully accepted)
Mind-Body Rescue can help you with...
Whether you're struggling with alcohol, medications, smoking or an unhealthy habit like gambling or emotional eating, the Mind-Body Rescue will help you take back control before things get worse.
Over 60% of people leaving treatment relapse in just weeks. Don't let yourself be one of them. Use BrightLife's Mind-Body Rescue to help you soothe the cravings, urges, and emotions that drag so many back into addiction.
Addiction creeps in most easily when our lives become out of balance. The Mind-Body Rescue will help you nourish your body, mind, and spirit and fill your life with more joy and ease.
I've lost track of how many programs and therapists, I've used over the years. Thanks to BrightLife, I finally feel like I'm in control again.
BrightLife literally saved my life. I'm happy, free, and in control.
I can't thank you enough.
For the first time in years, I feel like I'm myself again. I'm excited for what comes next in my life!