BrightLife
TM
for craving & addiction
DAILY CENTERING

For best results, perform the daily centering in a quiet place, free from disturbances. Sit upright with your feet flat on the floor, hands on the thighs, palms down.

Then,
 click the video below, follow the on-screen instructions, and you'll be on your way to a relaxed and renewed you—in just five minutes.